Chicken Soup

Chicken Mashed Potatoes

Chicken Mashed Potatoes

Ingredients

1 packet or 1 scoop Unjury® Chicken Soup Whey Protein Powder
⅓ cup instant mashed potato flakes
⅓ cup water
½ cup skim milk

    Instructions

    1. Combine water and potato flakes in microwave-safe bowl.
    2. Heat on high until almost boiling.
    3. Add milk, stirring with fork until potatoes are smooth.
    4. Allow to cool until mixture reaches 140° F.
    5. Mix in Unjury until well combined and consistency is smooth.
    For plain mashed potatoes, try with Unjury Unflavored Whey Protein Powder. To reduce calories, substitute water for milk.

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    Diabetes, Healthy Lifestyle, Heart Health, Pregnancy, Seniors, Vegetarians, Weight Loss, Weight Loss Surgery, Wound Healing

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