Protein Tea
A light, soothing, clear liquid option that adds gentle flavor and a boost of high‑quality protein. Perfect for early post‑op, clear liquid phases, or anytime you want a warm, easy‑to‑sip protein source.
Servings: 1
Serving Size: 1 cup
Ingredients:
- 1 cup water
- 1 tea bag (green, peppermint, herbal, etc.)
- Juice from half a lemon
- 1 scoop Unjury Unflavored Whey Protein Powder
Directions:
- Bring water to a boil.
- Pour the hot water into a mug and add the tea bag.
- Steep to desired strength, then remove the tea bag.
- Allow the tea to cool to below 140 °F.
- Slowly whisk in 1 scoop of Unjury Unflavored Protein Powder until fully dissolved.
- Add lemon juice and stir gently.