Unjury Protein Mixing Guide
Note that most plant milks except soy have almost no protein. Mix with water for a thinner taste.
Heat to 140 F, not hotter.
UNJURY® Unflavored
- Mix 1 scoop into smoothies, soups, sauces, oatmeal, yogurt, milk, applesauce, or Crystal light – particularly the Fruit Punch, Orange and other Citrus flavors
- Make High-Protein Jell-O***
UNJURY® Chocolate Splendor or Chocolate Classic
- Mix 1 scoop with 8 oz milk, soy milk, almond milk*
- Mix 1 scoop in Heated or iced coffee**
- Add 1 scoop to smoothies, yogurt, oatmeal
- Make UNJURY® Chocolate Peanut Butter Balls***
UNJURY® Vanilla
- Mix 1 scoop with 8 oz milk, soy milk, almond milk*
- Mix 1 scoop in Heated or iced coffee**
- Mix 1 scoop in chai tea for vanilla chai latte**
- Add 1 scoop to smoothies, oatmeal, cream of wheat, cottage cheese, or yogurt
UNJURY® Chicken, French Onion, Beef and Herb Soup Flavors
- Mix 1 scoop into 8oz water or broth heated to 140° F, add veggies (preheat frozen veggies in microwave)
- Mix 1 scoop into cauliflower mash
- Mix 1 scoop into low fat sour cream or Greek yogurt to make veggie dip
UNJURY® Strawberry Sorbet
- Mix 1 scoop with 8 oz cold water
- Mix 1 scoop with 8 oz sugar-free lemonade
- Mix 1 scoop into applesauce for a tasty snack
- Mix 1 scoop into smoothies or yogurt
Lemon Lime or Cherry Cola
- Mix 1 scoop into 8 oz of water, pour over ice or shaved ice for a slushie
- Mix 1 scoop in 8 oz of water, freeze in popsicle molds
*Note that most plant milks except soy have almost no protein. Mix with water for a thinner taste.
**Heat to 140 F, not hotter.
***UNJURY® Recipes here
