How are you doing?
You may have heard the airline advice to “put on your own oxygen mask first.” That’s also the case with the coronavirus. If you don’t take care of yourself, you might not be able to take care of people you care about.
Health authorities are concerned about a surge in demand for medical care. The healthcare system could be overwhelmed and unavailable.
COVID-19 can be dangerous for older people and others with chronic health conditions, including those with heart, lung, and immunological issues.
For that reason, these people should pay even more attention to good nutrition, especially protein.
One of the things you can do - for yourself, for your extended family, for friends and neighbors - is to make sure that you are getting enough quality protein. Protein is necessary for your body to create immune system cells and antibodies that fight infections.
Keep in mind that:
- UNJURY® high protein meal replacements are an easy and inexpensive alternative to cooking and have 27 grams of protein, minerals and vitamins
- UNJURY ready-to-drink cartons contain 20 grams of protein per serving.
- UNJURY Protein Powder has 21 grams of protein per serving
- OPURITY® Vitamins are highest quality, yet more affordable than other brands.
We also want to remind you to take a still and quiet moment today. In the middle of our collective challenges and feelings of fear, worry and uncertainty – pause to inhale, exhale and remember the big picture. Take stock of the good things in your life and enjoy the small moments.
Listen to your body and remember that there are resources and support available for you.
As always, we will continue to share helpful information about how to take care of yourself and your body. Together we will get through this. Let us know how we can help.
— Your UNJURY Team