Shira's High-Protein Onion Bread

Shira's Onion Bread

Are you in search of a high-protein, low-carb, gluten-free bread that's rich in nutritional value? We’ve got you covered with Shira’s High-Protein French Onion Bread recipe.

Infused with the rich essence of French onion, this delightful bread combines Unjury® French Onion Soup Whey Protein Powder, an egg, fat-free Greek yogurt, and baking powder.

As an added bonus, the high-protein blend is baked into muffin tins, creating perfectly portioned protein muffin bread. These delightful treats are great for a healthy breakfast, a postworkout snack, or for meal prep to be enjoyed conveniently throughout the week.

Simple yet savory, this easy recipe elevates your baking game and protein intake in every delicious bite!


1 scoop Unjury French Onion Soup Protein Powder

1 egg

3 Tbsp. fat-free Greek yogurt

1 tsp. baking powder


1. Mix all of the ingredients together.

2. Fill muffin tins with the mixture.

3. Bake at 350° F for 30 minutes. 

4. Enjoy!

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