Bariatric

Protein Water

Protein Water

Swap out sugary sports drinks for a healthier option. Our Protein Water recipe is a refreshing way to stay hydrated and support daily protein intake.

Adequate hydration and meeting daily protein needs are crucial for maintaining health and wellness, especially for those following a bariatric diet. Proper hydration is also essential for aiding digestion, nutrient absorption, and energy levels.

This easy-to-make protein drink recipe combines the benefits of hydration with high-quality whey protein isolate. It uses Unjury® Unflavored High Protein Meal Replacement for 21 grams of protein. You can even customize the flavor with your favorite Mio drops for a tasty, protein-packed boost.

Whether you’re relaxing at home or on the move, this drink is your go-to for staying hydrated and nourished.

Ingredients

8 oz. water
1 scoop or 1 packet Unjury Unflavored Whey Protein Powder
Mio drops (flavor to your liking)

Directions

  1. Measure 8 oz. of water into a shaker cup.
  2. Add 1 scoop of unflavored protein powder to the water.
  3. Shake well until the powder is fully dissolved.
  4. Add Mio drops to the mixture, adjusting the amount to achieve your desired flavor. Stir or shake again.
  5. Enjoy!

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