Protein Frosty Lemonade

Protein Frosty Lemonade

Looking for a refreshing drink that will remind you of spring and summertime while increasing your daily protein intake? Try our low-calorie and gluten-free Protein Frosty Lemonade recipe. 

This easy recipe combines simple ingredients, including Unjury® Whey Protein Powder, water, sugar-free Crystal Light, and ice, packing 21 grams of protein into this frosty concoction that will surprise your taste buds and energize your day. 

Whether you need a postworkout boost or a sunny afternoon sweet treat, this high-protein drink is the perfect choice. 

Recipe note: Add more or less ice based on your desired frosty consistency.


1 cup water
½ sugar-free Crystal Light packet (½ to 1 packet based on your flavor preference)
1 scoop or 2 stick packs Unjury Vanilla Whey Protein Powder
1 cup ice


1. Combine cold water, Crystal Light powder, and vanilla protein powder in a blender.
2. Blend until the powder is fully dissolved.
3. Add ice to the blender and blend until your desired frosty consistency.
4. Pour into a glass and enjoy!

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