Your Patients May Not Be Getting Enough Protein to Stop Weight Gain

Protein seems to be quite a buzz word lately. Many diet plans focus on protein and taut how beneficial it is, but sometimes the message can be vague and can leave people wondering exactly why protein matters so much. For people who are experiencing plateaus and other challenges on their weight loss journey, learning about this cornerstone macronutrient will pay off.   With or without Weight Loss Surgery, protein is the foundation for weight loss success. It keeps you satisfied longer and enables your body to build lean muscle that burns calories, even at rest. And its value doesn’t end at successful weight loss and maintenance, ideal levels of protein are closely linked to normal immune function, active metabolism and stable blood sugar. Conversely, insufficient protein is closely linked to failure to lose or maintain weight, hair loss, muscle tissue loss, and reduced immune function.   Patients sometimes tell us that their surgeon or another healthcare practitioner has urged them to discontinue the use of protein supplements. However, at the same time they are told it is essential to get 90 – 100 grams of high quality protein every day. This is very true, but nearly impossible to accomplish through food alone (and still meet weight loss or maintenance goals). The extra calories patients would need to consume to get the necessary amount of protein from food is substantial!   UNJURY® is made with Whey Protein Isolate, the most filtered and purest protein available. Each serving has only 90-100 calories, 21 grams of protein, 0 grams of fat and a negligible amount of lactose. It contains all of the essential amino acids (including Leucine) needed to help maintain lean muscle and aid in weight loss. And, unlike supplements that are made with lower quality Whey Protein Concentrate, patients won’t experience any chalky or gritty consistency—and no unpleasant aftertaste!   Since UNJURY is not a meal replacement, it can be easily incorporated into a daily nutrition plan. No need for patients to ask, “do I want a shake or food?” There are many ways to include UNJURY as the protein source during mealtime. Using 3-5 servings a day will yield many health benefits, but it will also make patients more successful on their journey to optimal health. If patients have not been reaching their goals by getting all their protein from food, tell them to give UNJURY a try and see the difference it can make!   Next week we will discuss how to make long-term weight loss more manageable in the hectic pace of daily life! Until then, be well.