The Power of One

The Power of One

One goal, one change, one determined person, one step at a time.


Improve Your Chance To Succeed

By focusing your efforts on one goal, and making it a priority, you improve your chances of success.  Give one goal your full attention to make it work.

Here are some ideas for ONE THING that you can focus on this week:

  • Walk or move for 10 minutes every morning.
  • Drink 64 oz of water throughout the day.
  • Take your vitamins daily.
  • Make a weekly meal plan.
  • Get 30 grams of high quality, UNJURY® protein, 3 times each day

Don’t underestimate the Power of ONE new healthy habit.

Each of these examples can have a huge impact on a person’s health. 

Have you heard of habit stacking? It is a great tool for adding one new healthy habit to another established habit, like something you already do. For example, if you’re in the habit of having coffee every morning, stack another good habit on top of it; try adding a scoop of UNJURY® chocolate protein powder to get a high protein start to your day.

Here are 5 steps we believe in for starting a better habit:

  1. Start small. Focus on one habit at a time to increase your chance of succeeding. Accomplishing a small goal will encourage you to move on to another goal.
  2. Write down a plan for working towards the new habit. Include steps to get started.
  3. Remove obstacles and make way for progress. 
  4. Give yourself a period of time to establish healthy habits (at least about 2 months).c
  5. Don’t be afraid to ask for help or support as you need it –our UNJURY Cares Facebook Group and Virtual Support Group sessions are a place to talk about your goals.

Your UNJURY® Cares Team


The right Supplements for your needs

Use Unjury Protein along with healthy eating and regular exercise for vitality and healthy aging.

Healthy Aging

To maintain vitality as we age, we need more high-quality protein. Medical research says that over the age of 40, we need 30 grams of high-quality protein, three times a day. You get more of the highest quality protein with UNJURY®. You also get far lower carb, fat, sugar and calories than in the heavily advertised flagship nutrition drinks you see on TV.

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Use Unjury Protein to support your wellness journey pre and post bariatric surgery.

Bariatic Surgery

A bariatric dietitian said it perfectly: “Patients who use UNJURY® Protein just seem to do better.” UNJURY is recommended at all of America’s Top-Rated Hospitals & top-rated for taste by patients. Do better – with UNJURY.

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Unjury protein is a vital too for long term weight loss success.

Weight Loss

Protein supplements work. No serious diet we know of says “get more fat and carbs.” We need protein first – without all the fat and carbs. In fact, we need top-quality protein, so we can maintain muscle and a healthy metabolism even as we lose weight. It's essential for long term success.

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Unjury Protein is low in sugar and is ideal to help support blood sugar management.

Diabetes & Metabolic Disorders

UNJURY® Medical Quality Protein™ is very low in sugar and ideal for weight loss & blood sugar management. Weight loss means less medication, stable glucose levels, and more control. Feel better knowing that UNJURY® Protein is recommended at ALL of America’s top-rated hospitals.

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Unjury Protein is a supplement to help support recovery and is recommended at top cancer centers.

Oncology

UNJURY® Medical Quality Protein™ is recommended at Top Cancer Centers in America. It’s the best protein supplement for recovery as well as helping maintain vitality.

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