Protein Keeps You Full— and That’s Great for Weight Loss!

Protein Keeps You Full— and That’s Great for Weight Loss!

You already know protein has many, many benefits such as protecting your muscle mass and helping you maintain a healthy metabolism. Another way protein can help weight loss is that it keeps you feeling full longer.

A growling tummy is hard to ignore, and hunger generally just feels bad.  It can lead to mindless snacking and poorer food choices because we want to make that feeling go away.

Satiety—or the feeling of being full— is something many of us seek out while trying to lose weight. That’s why protein is the perfect partner in any diet, whether you are pre-op  post-op, or correcting weight regain.

We like to say that UNJURY® Protein is your Trusted Companion

Here’s what we know:

  1. Protein provides steady energy.
    • - have you ever had a cup of cereal for breakfast and then you are hungry an hour later? That is because carbohydrates provide a sugar high, followed by a crash and then intense hunger. Compare that to when you have a protein shake with fruit and yogurt for breakfast. It’s nutritious and you aren’t hungry until lunch. It makes quite a difference!
  2. Protein is best for feeling full:
    • Scientific research - there have been many studies about the “fullness factor” of protein. See this study from the National Institute of Health: “increased satiety--protein generally increases satiety to a greater extent than carbohydrate or fat and may facilitate a reduction in energy consumption under ad libitum dietary conditions.”

Whey Protein is believed to have a stronger “fullness effect” than other protein sources.

Here at UNJURY, we only use the highest quality and best tasting whey protein, making it easy for you to enjoy your protein and stay full longer.

The right Supplements for your needs

Use Unjury Protein along with healthy eating and regular exercise for vitality and healthy aging.

Healthy Aging

To maintain vitality as we age, we need more high-quality protein. Medical research says that over the age of 40, we need 30 grams of high-quality protein, three times a day. You get more of the highest quality protein with UNJURY®. You also get far lower carb, fat, sugar and calories than in the heavily advertised flagship nutrition drinks you see on TV.

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Use Unjury Protein to support your wellness journey pre and post bariatric surgery.

Bariatic Surgery

A bariatric dietitian said it perfectly: “Patients who use UNJURY® Protein just seem to do better.” UNJURY is recommended at all of America’s Top-Rated Hospitals & top-rated for taste by patients. Do better – with UNJURY.

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Unjury protein is a vital too for long term weight loss success.

Weight Loss

Protein supplements work. No serious diet we know of says “get more fat and carbs.” We need protein first – without all the fat and carbs. In fact, we need top-quality protein, so we can maintain muscle and a healthy metabolism even as we lose weight. It's essential for long term success.

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Unjury Protein is low in sugar and is ideal to help support blood sugar management.

Diabetes & Metabolic Disorders

UNJURY® Medical Quality Protein™ is very low in sugar and ideal for weight loss & blood sugar management. Weight loss means less medication, stable glucose levels, and more control. Feel better knowing that UNJURY® Protein is recommended at ALL of America’s top-rated hospitals.

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Unjury Protein is a supplement to help support recovery and is recommended at top cancer centers.


UNJURY® Medical Quality Protein™ is recommended at Top Cancer Centers in America. It’s the best protein supplement for recovery as well as helping maintain vitality.

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