NEW 30-30-30 Protein Guide

NEW 30-30-30 Protein Guide

If you're looking to get back on track or to just meet your protein goals, you are probably looking for a helpful, research backed guide.

Bariatric patients need a higher protein, nutritious eating plan to restart weight loss after a stall, and for long-term success.

Unjury's® NEW 30-30-30 Guide can help you!

30-30-30 means 30 grams of protein 3 times a day spread throughout the day; it’s backed by solid medical research. 30-30-30 ensures you get the full benefit of the protein you consume, including 2.5 grams of leucine, which is crucial for maintaining and building lean muscle. 

You can build lean muscle with a combination of proper protein intake, exercise, and balanced nutrition. Lean muscle supports a healthy metabolism and burns more calories than fat.

Whether you’re up to speed about 30-30-30 or not, this guide will help you learn how to get more protein and better nutrition into your daily routine.

Unjury recommends a Protein First™ meal plan. If you prioritize protein you will feel full and satisfied, build lean muscle, and have more success reaching your health goals.

The Unjury 30-30-30 Guide:

  • Is easy to follow
  • Offers a variety of nutritious food options
  • Shares easy healthy eating tips
  • Provides Protein First™ sample menus

Get on track with this FREE helpful meal plan and guide.

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The right Supplements for your needs

Use Unjury Protein along with healthy eating and regular exercise for vitality and healthy aging.

Healthy Aging

To maintain vitality as we age, we need more high-quality protein. Medical research says that over the age of 40, we need 30 grams of high-quality protein, three times a day. You get more of the highest quality protein with UNJURY®. You also get far lower carb, fat, sugar and calories than in the heavily advertised flagship nutrition drinks you see on TV.

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Use Unjury Protein to support your wellness journey pre and post bariatric surgery.

Bariatic Surgery

A bariatric dietitian said it perfectly: “Patients who use UNJURY® Protein just seem to do better.” UNJURY is recommended at all of America’s Top-Rated Hospitals & top-rated for taste by patients. Do better – with UNJURY.

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Unjury protein is a vital too for long term weight loss success.

Weight Loss

Protein supplements work. No serious diet we know of says “get more fat and carbs.” We need protein first – without all the fat and carbs. In fact, we need top-quality protein, so we can maintain muscle and a healthy metabolism even as we lose weight. It's essential for long term success.

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Unjury Protein is low in sugar and is ideal to help support blood sugar management.

Diabetes & Metabolic Disorders

UNJURY® Medical Quality Protein™ is very low in sugar and ideal for weight loss & blood sugar management. Weight loss means less medication, stable glucose levels, and more control. Feel better knowing that UNJURY® Protein is recommended at ALL of America’s top-rated hospitals.

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Unjury Protein is a supplement to help support recovery and is recommended at top cancer centers.


UNJURY® Medical Quality Protein™ is recommended at Top Cancer Centers in America. It’s the best protein supplement for recovery as well as helping maintain vitality.

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