“I Learn Something New Every Week”
Attending Support Groups are one of the cornerstones of a bariatric patient’s success.
Research has shown that patients who attend support groups lose more weight in the short and long term. More Meetings = More Success!
Support Groups give you a chance to connect with others who share your experiences. You will get ideas for moving more, protein recipes, and thoughtful advice to help you navigate a complicated journey.
Regular attendees of the UNJURY Cares Support Group meetings have told us how helpful the meetings are to them. Recently a patient said, “I learn something new every week.”
The Lifelong Success Support Group invites expert guests and bariatric advocates to share their expertise and experience. Some of the great topics we have covered include:
- The importance of sleep for weight management
- Stress and the impact on weight
- Self-Care
- Loose skin and plastic surgery
- Vitamin deficiencies
- Tools to beat regain
- Food relationships
- How to be a good self-advocate
UNJURY Cares Support Group Meetings are always FREE. Learn more about the group that is right for you and your stage of the journey here.