How Well Do You Understand Metabolism?

How Well Do You Understand Metabolism?

Education is power and understanding metabolism can be a game changer. Knowing that you have some control over your metabolism can be VERY motivational.

This is how you can take control of your metabolism and long-term health.

Do more NEAT activity

NEAT (Non-Exercise Activity Thermogenesis) accounts for 15-20% of the calories you burn each day. That is significant. Staying busy through non-exercise activities like gardening, cleaning, shopping, playing, fidgeting, etc. can have a big impact on your overall calorie burn each day.

Add lean muscle

How? Try strength exercises plus protein. You can add lean muscle at any age by doing exercises that challenge your muscles plus get 20-30 grams of high-quality protein. Muscle is responsible for most of the calories you burn. Body fat burns very little. More muscle = more calories burned, every day.

Eat Protein First

Protein has the highest thermic effect compared to fat or carbohydrates. That means, it takes more energy for the body to breakdown and process protein, compared to fats or carbs. You’ll burn more calories eating protein than other foods.

Take control of your metabolism today with high-quality protein from UNJURY®.

The right Supplements for your needs

Use Unjury Protein along with healthy eating and regular exercise for vitality and healthy aging.

Healthy Aging

To maintain vitality as we age, we need more high-quality protein. Medical research says that over the age of 40, we need 30 grams of high-quality protein, three times a day. You get more of the highest quality protein with UNJURY®. You also get far lower carb, fat, sugar and calories than in the heavily advertised flagship nutrition drinks you see on TV.

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Use Unjury Protein to support your wellness journey pre and post bariatric surgery.

Bariatic Surgery

A bariatric dietitian said it perfectly: “Patients who use UNJURY® Protein just seem to do better.” UNJURY is recommended at all of America’s Top-Rated Hospitals & top-rated for taste by patients. Do better – with UNJURY.

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Unjury protein is a vital too for long term weight loss success.

Weight Loss

Protein supplements work. No serious diet we know of says “get more fat and carbs.” We need protein first – without all the fat and carbs. In fact, we need top-quality protein, so we can maintain muscle and a healthy metabolism even as we lose weight. It's essential for long term success.

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Unjury Protein is low in sugar and is ideal to help support blood sugar management.

Diabetes & Metabolic Disorders

UNJURY® Medical Quality Protein™ is very low in sugar and ideal for weight loss & blood sugar management. Weight loss means less medication, stable glucose levels, and more control. Feel better knowing that UNJURY® Protein is recommended at ALL of America’s top-rated hospitals.

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Unjury Protein is a supplement to help support recovery and is recommended at top cancer centers.


UNJURY® Medical Quality Protein™ is recommended at Top Cancer Centers in America. It’s the best protein supplement for recovery as well as helping maintain vitality.

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