Here’s an Easy Way to Break Through That Weight Loss Plateau!

We live in a hectic world. The classic adage, “never enough time in the day...” has taken on even greater meaning lately. It’s no wonder that drive-thru restaurants and grab-and-go food options have become the norm. They provide a quick and easy solution to mealtime, but they also contribute to declining health and weight gain. What if there was a way to make mealtime quick, easy AND healthy? Good news—there is!   At UNJURY® we hear from patients all the time who are struggling with how to manage healthy eating in the midst of their busy lifestyle. Some still have weight they want to lose, while others are trying to maintain the goal weight they achieved, but the challenge is the same—meal planning and prep can be time consuming, and is often a deterrent to sticking with a plan. We are happy to provide encouragement by reminding them that not only is it easy and quick to blend a scoop of UNJURY into your favorite beverage, but it can also make cooking quick and healthy!   A very helpful resource to get patients started is our recipe book—UNJURY Recipes for Success: Better Taste, Better Recipes, Better Results. Our dietitians have perfected a collection of 53 recipes that are simple, require minimal preparation, and use a limited number of ingredients for ease and convenience. They can be enjoyed as written, or enhanced with herbs, spices, and extracts for more complex flavors. We also offer our patients a step-by-step plan that is simple to stick with because we know that the most effective plan is the one that they will actually follow.   If patients are experiencing challenges along their weight loss journey, tell them not to beat themselves up. It happens to everyone at some point. They CAN get back on track by focusing on what strategies worked well for them in the past, and by being consistent. As always, let us know how we can help!