Four Ways to Better Habits for Bigger Impact

Four Ways to Better Habits for Bigger Impact

Some habits work for us, like drinking water between meals. Some can work against us, like having a midnight snack. 

We’d all love to have more “automatic” habits…habits we don’t have  to think about it.   

So how can we get started building better habits? 

  • First, choose a habit to work on that is really important to you.  Pick one where you can imagine the immediate benefits and you will see or feel improvement right away.
  • Next, create a plan for achieving the new habit.  Think about obstacles that will make the new routine challenging and try to remove them.
  • Be sure to give yourself a reasonable timeframe to establish the new habit and remember to ask for help when you need it.
  • Track your progress by checking off days on a calendar as you follow through with your new healthy habit, and measure results when you can.

One of the easiest and best habits that you can do for yourself is to begin each day with a protein filled breakfast, and UNJURY® Protein makes getting your morning protein enjoyable. Add chocolate splendor protein powder to your morning coffee, or blend up a fresh smoothie to start your day.

The right Supplements for your needs

Use Unjury Protein along with healthy eating and regular exercise for vitality and healthy aging.

Healthy Aging

To maintain vitality as we age, we need more high-quality protein. Medical research says that over the age of 40, we need 30 grams of high-quality protein, three times a day. You get more of the highest quality protein with UNJURY®. You also get far lower carb, fat, sugar and calories than in the heavily advertised flagship nutrition drinks you see on TV.

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Use Unjury Protein to support your wellness journey pre and post bariatric surgery.

Bariatic Surgery

A bariatric dietitian said it perfectly: “Patients who use UNJURY® Protein just seem to do better.” UNJURY is recommended at all of America’s Top-Rated Hospitals & top-rated for taste by patients. Do better – with UNJURY.

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Unjury protein is a vital too for long term weight loss success.

Weight Loss

Protein supplements work. No serious diet we know of says “get more fat and carbs.” We need protein first – without all the fat and carbs. In fact, we need top-quality protein, so we can maintain muscle and a healthy metabolism even as we lose weight. It's essential for long term success.

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Unjury Protein is low in sugar and is ideal to help support blood sugar management.

Diabetes & Metabolic Disorders

UNJURY® Medical Quality Protein™ is very low in sugar and ideal for weight loss & blood sugar management. Weight loss means less medication, stable glucose levels, and more control. Feel better knowing that UNJURY® Protein is recommended at ALL of America’s top-rated hospitals.

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UNJURY® Medical Quality Protein™ is recommended at Top Cancer Centers in America. It’s the best protein supplement for recovery as well as helping maintain vitality.

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