Desperate about Regain
Are you feeling “desperate” about weight regain? If so, you are not alone!
In fact, in an informal survey of over 200 bariatric patients, over 80% said that they were worried about regain. Most want to get back on track but they don’t know how.
What To Do & How To Fight Regain
First, people often don’t know what to do when regain starts, and second, they don’t know how to do it.
Sign up for our free “30-30-30” Meal Plan Guide. It tells you both what to do, and how.
To maintain a healthy metabolism (and burn calories!), you have to protect and maintain muscle. That requires protein – good levels of high-quality protein. UNJURY® recommends getting 30 grams of protein, 3 times each day “30-30-30” for short) .
Get this FREE “30-30-30” Meal Plan Guide to help gain control of regain and stimulate weight loss.